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:root{--conto-violeta:#4a24c9;--conto-violeta-escuro:#33188f;--conto-violeta-suave:#efebfc;--conto-verde:#19b36b;--conto-verde-noite:#08331f;--conto-verde-texto:#0a7a47;--conto-verde-suave:#ddf3e7;--conto-lilas:#b7a6f2;--conto-tinta:#16151c;--conto-cinza:#5e5c69;--conto-linha:#e6e5ea;--conto-superficie:#f4f4f6;--conto-branco:#fff;--conto-fonte-display:"Big Shoulders Display", "Arial Narrow", sans-serif;--conto-fonte-texto:"Figtree", "Helvetica Neue", Arial, sans-serif;--conto-raio-pequeno:12px;--conto-raio-medio:24px;--conto-raio-grande:28px;--conto-raio-pilula:999px}
:root{--conto-fonte-display:var(--fonte-display), "Arial Narrow", sans-serif;--conto-fonte-texto:var(--fonte-texto), "Helvetica Neue", Arial, sans-serif;--lateral:20px;--largura:1120px;--erro:#33188f}*,:before,:after{box-sizing:border-box}html{scroll-behavior:smooth;-webkit-text-size-adjust:100%}body{background:var(--conto-branco);color:var(--conto-tinta);font-family:var(--conto-fonte-texto);-webkit-font-smoothing:antialiased;margin:0;font-size:17px;line-height:1.55}img{max-width:100%;height:auto;display:block}a{color:var(--conto-violeta)}a:hover{color:var(--conto-violeta-escuro)}:focus-visible{outline:3px solid var(--conto-violeta);outline-offset:3px}h1,h2,h3,p{margin:0}.pular{z-index:10;border-radius:var(--conto-raio-pequeno);background:var(--conto-tinta);color:var(--conto-branco);padding:12px 16px;font-weight:700;position:absolute;top:-60px;left:12px}.pular:focus{color:var(--conto-branco);top:12px}.contem{width:100%;max-width:var(--largura);padding-inline:var(--lateral);margin:0 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li{align-items:center;gap:12px;font-size:16px;display:flex}.legenda .marca{border-radius:9px;flex-shrink:0;width:18px;height:18px}.faixa{color:var(--conto-verde-texto);margin-top:20px;font-size:15px;font-weight:600}.capacidades{border-top:1px solid var(--conto-linha);gap:12px;margin-top:24px;padding-top:16px;display:grid}.capacidades-titulo{font-size:15px;font-weight:700}.capacidades ul{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px 20px;margin:0;padding:0;list-style:none;display:grid}.capacidades li{gap:6px;display:grid}.capacidade-nome{font-size:15px;font-weight:600}.capacidade-nome .apoio{font-size:13px;font-weight:500}.medidor{gap:4px;display:flex}.medidor span{background:var(--conto-linha);border-radius:3px;width:22px;height:6px}.medidor span.cheio{background:var(--conto-tinta)}.treino{align-items:center;gap:32px;display:grid}.treino img{aspect-ratio:1;object-fit:cover;object-position:center 30%;border-radius:var(--conto-raio-grande);width:100%}.treino 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